![]() ![]() “Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.” - John F.Loving what you are reading? Here are few more Popular Quotes on Exercise, Fitness & Gym “Civilization impairs physical fitness.” - Joseph Pilates.But for many people, exercise is a keystone habit that triggers widespread change.” - Charles Duhigg They use their credit cards less frequently and say they feel less stressed. ![]() They smoke less and show more patience with colleagues and family.
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